purelosophy rebalance from within at Ermitage in Gstaad
Gstaad's soul stilling motto "Come Up, Slow Down" is reflected in the wellness philosophy of the 5 star Ermitage, Wellness- & Spa Hotel. With its pleasing blend of Swiss chalet atmosphere and modern comforts, this luxury wellness and spa centre with saltwater pool provides all that is needed for gentle regeneration. Purelosophy has been selected to compliment the wellness aura from inside and help the guests pack in all their daytime leisure activities, beat off tiredness an
focus on finding silence in your life
As digital noise and connectivity reaches an all-time high, the Global Wellness Institute predicts that we will see a sharper focus on silence, mindfulness and nature. From new ‘silent spa’ models to silent zones at restaurants, gyms and even airports, time, space and silence are to become the most precious future luxuries, and that retreats like theirs will need to offer services that help people restore inner silence. Answering the desire for silence, the Mandarin Oriental
urban commute in London giving rise to anger management
There's a special kind of fury reserved for people who break the golden rules of tube travel, whether it's standing on the left (the signs couldn't be clearer or more abundant), holding the doors open, or – let's be honest – making eye contact. The same goes for pavement slow-walkers, speeding cabbies and the dreaded announcement: 'the destination of this bus has changed'. New figures suggest travelling around the city is becoming too much for some Londoners. The British Asso
